Chole (Chickpea Curry)

July 23, 2024
11:17 am

Chole, also known as Chana Masala, is a popular North Indian dish made with chickpeas cooked in a flavorful and aromatic tomato-based sauce. This vegetarian dish is known for its robust and hearty flavors, making it a staple in Indian households and a favorite at gatherings and celebrations. Chole is typically served with rice, bhature (fried bread), or naan, making it a versatile and satisfying meal.

The combination of tender chickpeas and a rich, spiced sauce creates a dish that is both comforting and nourishing. Chole is a great source of protein and fiber, making it a healthy choice for vegetarians and vegans. The dish’s bold flavors and delightful aroma make it an irresistible addition to any meal, showcasing the best of Indian cuisine’s diverse and vibrant flavors.

Recipe:

Ingredients:

2 cups canned chickpeas, drained and rinsed
2 tablespoons vegetable oil
1 large onion, chopped
2 cloves garlic, minced
1 tablespoon fresh ginger, minced
2 tomatoes, chopped
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground turmeric
1 teaspoon garam masala
1/2 teaspoon red chili powder
1 teaspoon salt
1/2 cup water

Instructions:

Prepare the Base: In a large skillet, heat vegetable oil over medium heat. Add the chopped onion and sauté until golden brown. Add garlic and ginger, and cook for another minute.
Add the Spices: Add ground cumin, ground coriander, ground turmeric, garam masala, red chili powder, and salt to the skillet. Stir well to combine. Add the chopped tomatoes and cook until they soften and break down, forming a thick sauce.
Cook the Chickpeas: Add the chickpeas to the skillet and stir to coat them in the sauce. Add water and bring to a simmer. Cook for 10-15 minutes, allowing the flavors to meld together and the chickpeas to become tender.
Serve: Garnish with fresh cilantro and serve hot with rice, bhature, or naan.