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Eggplant Parmesan

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Eggplant Parmesan, or Melanzane alla Parmigiana, is a classic Italian dish that features layers of fried eggplant slices, rich tomato sauce, and melted cheese, baked to perfection. This hearty and comforting dish is a staple in Southern Italian cuisine, particularly in the regions of Campania and Sicily. The combination of tender eggplant, savory tomato sauce, and gooey cheese makes Eggplant Parmesan a favorite among vegetarians and meat-eaters alike.

The origins of Eggplant Parmesan are rooted in the tradition of using simple, fresh ingredients to create a dish that is both satisfying and delicious. The process of frying the eggplant and layering it with sauce and cheese results in a dish that is rich in flavor and texture. Whether served as a main course or a side dish, Eggplant Parmesan is a beloved Italian classic that is sure to please.

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Cooking time

Approx. 1 Hour

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Difficulty level

Medium

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Calories

400 kcal

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Serving

4 person

Recipe:

Ingredients:

  • 2 large eggplants, sliced into rounds
  • Salt for sprinkling
  • 1 cup all-purpose flour
  • 3 eggs, beaten
  • 2 cups breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • Fresh basil leaves
  • Olive oil for frying

Instructions:

  1. Prepare the Eggplant: Sprinkle the eggplant slices with salt and let them sit for 30 minutes to draw out excess moisture. Rinse and pat dry with paper towels.
  2. Bread the Eggplant: Dredge each eggplant slice in flour, dip in beaten eggs, and coat with breadcrumbs.
  3. Fry the Eggplant: In a large skillet, heat olive oil over medium-high heat. Fry the breaded eggplant slices until golden brown on both sides. Drain on paper towels.
  4. Assemble the Dish: Preheat the oven to 375°F (190°C). In a baking dish, spread a layer of marinara sauce. Arrange a layer of fried eggplant slices over the sauce. Sprinkle with grated Parmesan cheese and shredded mozzarella cheese. Repeat the layers, ending with a layer of sauce and cheese.
  5. Bake: Bake the Eggplant Parmesan in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
  6. Serve: Garnish with fresh basil leaves and serve hot.

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